Personalisierte Ernährungsstrategien der Zukunft

Die hormonellen Veränderungen in der Menopause führen zu erheblichen Stoffwechselveränderungen. KI-gestützte, personalisierte Ernährung mithilfe von Wearables kann das Menopause-Management verbessern und chronischen Erkrankungen vorbeugen. Digitale Technologien ermöglichen dabei eine kontinuierliche Datenerhebung und Echtzeit-Empfehlungen. Zukünftige Forschung sollte personalisierte Ansätze testen und praxistaugliche Konzepte entwickeln.

Publication History

Article published online:
17 June 2025

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