Subscribe to RSS
Please copy the URL and add it into your RSS Feed Reader.
https://www.thieme-connect.de/rss/thieme/en/10.1055-s-00050443.xml
Heilpflanzen 2025; 05(02): 58-61
DOI: 10.1055/a-2515-5344
DOI: 10.1055/a-2515-5344
Perspektiven
Gemeinsamer Schwerpunkt
Mit Blütendüften in den Klartraum
Ätherische Öle zum luziden Träumen
Ein Prozent der Menschen träumt regelmäßig und spontan luzide. Alle anderen brauchen etwas Hilfe, um in das Vergnügen eines Klartraums zu kommen. Blütendüfte sind eine vielseitige Unterstützung und lassen sich mit modernen Klartraumtechniken verbinden.
Publication History
Article published online:
13 June 2025
© 2025. Thieme. All rights reserved.
Georg Thieme Verlag KG
Oswald-Hesse-Straße 50, 70469 Stuttgart, Germany
-
Literatur
- 1 Filevich E, Dresler M, Brick TR. et al. Metacognitive mechanisms underlying lucid dreaming. The Journal of Neuroscience: The official journal of the Society for Neuroscience 2015; 35: 1082-1088
- 2 Gantt M. Lavender Essential Oil’s Effect on Non-REM vs REM Sleep. International Journal of Professional Holistic Aromatherapy 2020; 8: 35-40
- 3 Knötzele J, Riemann D, Frase L. et al. Presenting rose odor during learning, sleep and retrieval helps to improve memory consolidation: A real-life study. Sci Rep 2023; 13: 2371
- 4 Luo J, Jiang W. A critical review on clinical evidence of the efficacy of lavender in sleep disorders. Phytother Res 2022; 36: 2342-2351
- 5 Mota-Rolim SA, Bulkeley K, Campanelli S. et al. The Dream of God: How Do Religion and Science See Lucid Dreaming and Other Conscious States During Sleep?. Front Psychol 2020; 6: 555731
- 6 Sanatkaran A. The Effect of Red Rose Essential Oil and Lavender Aromatherapy on the Frequency of Lucid Dreaming, Recalling Dreams and Sleep Quality in Female Students. Mediterranean Journal of Social Sciences 2016; 7: S3
- 7 Schädlich M, Erlacher D. Practicing sports in lucid dreams – characteristics, effects, and practical implications. Current Issues in Sport Science 2018; 3: 1-18
- 8 Tan S, Fan J. A systematic review of new empirical data on lucid dream induction techniques. Journal of Sleep Research 2023; 32: e13786