Internationale Studienergebnisse

ABB. Der M. triceps surae besteht aus drei Köpfen: dem M. soleus und den Mm. gastrocnemius lateralis und medialis. © Schünke M, Schulte E, Schumacher U. Prometheus. LernAtlas der Anatomie. Allgemeine Anatomie und Bewegungssystem. Illustrationen von K. Wesker und M. Voll. 5. Aufl. Stuttgart: Thieme; 2018

Außenrotierte
Füße bei einem Training der Plantarflexoren an der Beinpresse führen zu einer Hypertrophie des medialen M. gastrocnemius.

Innenrotierte
Füße bei einem Training der Plantarflexoren an der Beinpresse führen zu einer Hypertrophie des lateralen M. gastrocnemius.

Publication History

Article published online:
12 March 2021

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