Die Rolle der körperlichen Aktivität beim Metabolischen Syndrom

Zusammenfassung

Der Nutzen von körperlicher Aktivität im Kontext kardio-metabolischer Erkrankungen, u. a. dem Metabolischen Syndrom, ist heutzutage unbestritten. Im Wesentlichen wird dies über den Einfluss auf ausgewählte Biomarker des Fett-, aber auch des Muskelgewebes gesteuert. Im Vordergrund steht neben der Bewegung (Sport) in der Freizeit vor allem auch eine Steigerung der Alltagsaktivitäten.

Summary

The role of physical activity in metabolic syndrome

The benefit of physical activity in the context of cardio-metabolic diseases, including the metabolic syndrome is undisputed. This seems to be controlled by the effects on chosen biomarkers of fat, but also muscle mass. Emphasis is put on the increase in the activities of daily living, besides physical activity/exercise during leisure time.

Stichworte:

Metabolisches Syndrom - Adipozytokine - körperliche Aktivität - Fettmasse

Key words:

metabolic syndrome - adipocytokines - physical activity - fat mass

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