Abstract
Objective This study aimed to systematically document the reported omega-3 levels in commercially
available prenatal supplements in the United States and Canada, and compare these
levels to recommended intakes in pregnancy.
Study Design Commercial prenatal supplements were identified using the Dietary Supplement Label
Database (n = 50) and the Licensed Natural Health Products Database (n = 18). Mean omega-3 levels and the proportion of products meeting recommendations
for pregnant women were tabulated.
Results Average omega-3 levels were 368 ± 33 mg in the United States and 404 ± 72 mg in Canada.
Seventy percent of products in the United States and 61% in Canada contained the amount
of omega-3 levels recommended for pregnant women with sufficient intakes. Sixteen
percent of products in the United States and 28% in Canada contained the dose recommended
for pregnant women with insufficient intakes.
Conclusion These results illustrate that commercial prenatal supplements contain a wide variety
of omega-3 fatty acid levels that may or may not be consistent with recommended intake
levels.
Key Points
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most pregnant women consume inadequate amounts of omega-3 fatty acids.
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omega-3 fatty acids can help prevent preterm birth.
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new guidelines recommend increased intakes of omega-3 fatty acids during pregnancy.
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prenatal supplements contain a wide variety of omega-3 fatty acid levels.
-
omega-3 levels in prenatal supplements may or may not be consistent with recommended
intake levels.
Keywords
prenatal supplements - omega-3 fatty acids - preterm birth