„Durch Wandern das emotionale Chaos sortieren” – Wandern als therapeutisches Mittel

Der südafrikanische Ergotherapeut Sivuyisiwe Toto rief die „Hiking Therapy“ ins Leben, als eine Gruppe von schwarzen Studenten eine seelische Krise erlebte. Sein Artikel über das Wandern als Betätigung ist seine persönliche Reflexion vor dem Hintergrund von Occupational Science. Er zeigt, welcher Zusammenhang zwischen gemeinsamer Betätigung und gemeinsamen Wohlbefinden nach einem traumatischen Ereignis besteht.

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