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manuelletherapie 2004; 8(4): 147-152
DOI: 10.1055/s-2004-813700
Literaturstudie

© Georg Thieme Verlag KG Stuttgart · New York

Zusammengesunken oder aufrecht sitzen? - Was ist gesünder und wie lässt sich eine gesündere Haltung trainieren?

Sitting Slumped of Upright? - Which Position is Healthier and how can a Healthier Position Be Trained?P. Fischer
Further Information

Publication History

Manuskript eingetroffen: 2.2.2004

Manuskript akzeptiert: 1.3.2004

Publication Date:
25 October 2004 (online)

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Zusammenfassung

Haltungsrichtlinien, die sich für eine normale Wirbelsäule eignen, können bei entsprechenden Dysfunktionen kontraindiziert sein. Aus diesem Grund sollten sie der individuellen Anatomie, Konstitution und Umwelt angepasst werden.

Die vorliegende Studie soll gesunde Sitzhaltung auf der Basis wissenschaftlicher Erkenntnisse definieren.

Abstract

Posture guidelines which are suitable for the normal spire may be contraindicated for specific spinal dysfunctions. Therefore, the individual anatomy, constitution and environment should be taken into consideration.

The objekt of this study ist to define healthy posture on the base of scientific evidence.

Schlüsselwörter

Wirbelsäule - dynamisches Sitzen - Kyphose - Lordose

Key words

Vertebral column - dynamic sitting - kyphosis - lordosis

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Peter Fischer, DPT (Doctor of Physiotherapy)

Christophstr. 2

D-72072 Tübingen

Email: ZEGRA@orthentics.com

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