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Sportphysio 2018; 06(05): 200-207
DOI: 10.1055/a-0751-2375
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Einführung
© Georg Thieme Verlag KG Stuttgart · New York

Optimale Belastung

Phil Glasgow
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Publication History

Publication Date:
30 November 2018 (online)

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Zusammenfassung

Unter Sportphysiotherapeuten besteht weitgehend Einigkeit darüber, dass ein sorgfältig geplantes und konsequent durchgeführtes Training das beste Mittel ist, einen verletzten Sportler so schnell wie möglich in den Wettkampf zurückzuführen. Doch wie findet man heraus, welche Belastungen man einem Rekonvaleszenten zumuten kann? Phil Glasgow hat sich dazu grundlegende Gedanken gemacht.

 

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