DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Campos GE, Luecke TJ, Wendeln HK, Toma K, Hagerman FC, Murray TF, Ragg KE, Ratamess NA, Kraemer WJ, Staron RS.
Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones.
Eur J Appl Physiol 2002; 88: 50-60
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