DOI: 10.1055/s-00000028

International Journal of Sports Medicine

References

Shepstone TN, Tang JE, Dallaire S, Schuenke MD, Staron RS, Phillips SM.
Short-term high- vs. low-velocity isokinetic lengthening training results in greater hypertrophy of the elbow flexors in young men.

J Appl Physiol 2005;
98: 1768-1776

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