DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Ratamess NA, Alvar BA, Evetoch TK, Housh TJ, Kibler WB, Kraemer WJ, Triplett NT.
American college of sports medicine position stand: Progression models in resistance training for healthy adults.
Med Sci Sports Exerc 2009;
41: 687-708
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