DOI: 10.1055/s-00000028

International Journal of Sports Medicine

References

Schoenfeld BJ, Pope ZK, Benik FM, Hester GM, Sellers J, Nooner JL, Schnaiter JA, Bond-Williams KE, Carter AS, Ross CL.
Longer inter-set rest periods enhance muscle strength and hypertrophy in resistance-trained men.

J Strength Cond Res 2015;
30: 1805-1812

Schoenfeld BJ, Pope ZK, Benik FM, Hester GM, Sellers J, Nooner JL, Schnaiter JA, Bond-Williams KE, Carter AS, Ross CL.
Longer inter-set rest periods enhance muscle strength and hypertrophy in resistance-trained men.

J Strength Cond Res 2015;
30: 1805-1812

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