DOI: 10.1055/s-00000028

International Journal of Sports Medicine

References

Jenkins ND, Housh TJ, Buckner SL, Bergstrom HC, Cochrane KC, Hill EC, Smith CM, Schmidt RJ, Johnson GO, Cramer JT.
Neuromuscular adaptations after 2-and 4-weeks of 80% versus 30% 1RM resistance training to failure.

J Strength Cond Res 2015;
DOI: 10.1519/JSC.0000000000001308.

Jenkins ND, Housh TJ, Buckner SL, Bergstrom HC, Cochrane KC, Hill EC, Smith CM, Schmidt RJ, Johnson GO, Cramer JT.
Neuromuscular adaptations after 2-and 4-weeks of 80% versus 30% 1RM resistance training to failure.

J Strength Cond Res 2015;
DOI: 10.1519/JSC.0000000000001308.

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