DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Iaia MF, Hellsten Y, Nielsen JJ, Fernstrom M, Sahlin K, Bangsbo J.
Four weeks of speed endurance training reduces energy expenditure during exercise and maintains muscle oxidative capacity despite a reduction in training volume.
J Appl Physiol 2009;
106: 73-80
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