DOI:
10.1055/s-00025710
Sportphysio
LinksClose Window
References
Androulakis-Korakakis P, Fisher JP, Steele J.
The minimum effective training dose required to increase 1RM strength in resistance-trained men: A systematic review and meta-analysis.
Sport Med 2020;
50: 751-765
DOI: 10.1007/s40279-019-01236-0.
We do not assume any responsibility for the contents of the web pages of other providers.