DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Bartolomei S, Nigro F, Malagoli Lanzoni I. et al.
A comparison between total body and split routine resistance training programs in trained men.
J Strength Cond Res 2021;
35: 1520-1526 doi:10.1519/JSC.0000000000003573
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