DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Klemp A, Dolan C, Quiles JM. et al.
Volume-equated high- and low-repetition daily undulating programming strategies produce similar hypertrophy and strength adaptations.
Appl Physiol Nutr Metab 2016;
41: 699-705 doi:10.1139/apnm-2015-0707
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