DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Simão R, Lemos A, Salles B. et al.
The influence of strength, flexibility, and simultaneous training on flexibility and strength gains.
J Strength Cond Res 2011;
25: 1333-1338 doi:10.1519/JSC.0b013e3181da85bf
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