DOI:
10.1055/s-00000119
B&G Bewegungstherapie und Gesundheitssport
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References
Schoenfeld B, Grgic J, Ogborn D, Krieger J.
Strength and hypertrophy adaptations between low- vs high-load resistance training: A systematic review and meta-analysis.
Journal of Strength and Conditioning Research 2017;
31 (12) )/ 3508-3523
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