DOI: 10.1055/s-00000028

International Journal of Sports Medicine

References

Thomas G, Songsorn P, Gorman A. et al.
Reducing training frequency from 3 or 4 sessions/week to 2 sessions/week does not attenuate improvements in maximal aerobic capacity with reduced-exertion high-intensity interval training (REHIT).

Appl Physiol Nutr Metab 2020;
54: 683-685

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