DOI: 10.1055/s-00000028

International Journal of Sports Medicine

References

Helgerud J, Hoydal K, Wang E. et al.
Aerobic high-intensity intervals improve VO2max more than moderate training.

Med Sci Sports Exerc 2007;
39: 665-671
DOI: 10.1249/mss.0b013e3180304570.

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