DOI:
10.1055/s-00000119
B&G Bewegungstherapie und Gesundheitssport
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References
American College of Sports Medicine.
(2009) American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.
Med Sci sports Exerc 2009;
41: 687-708.
DOI: 10.1249/MSS.0b013e3181915670.
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