DOI:
10.1055/s-00032056
Sports Medicine International Open
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References
Negra Y, Chaabene H, Sammoud S. et al.
The increased effectiveness of loaded versus unloaded plyometric-jump training in improving muscle power, speed, change-of-direction, and kicking-distance performance in prepubertal male soccer players.
Int J Sports Physiol Perform.
2019 . doi:10.1123/ijspp.2018-0866 1-25
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