DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Schoenfeld BJ, Grgic J, Ogborn D, Krieger JW.
Strength and hypertrophy adaptations between low- versus high-load resistance training: a systematic review and meta-analysis.
J Strength Cond Res 2017;
31: 3508-3523
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