DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Balshaw T, Massey GJ, Maden-Wilkinson TM, Tillin NA, Folland JP.
Training-specific functional, neural, and hypertrophic adaptations to explosive- vs. sustained-contraction strength training.
J Appl Physiol (1985) 2016;
120: 1364-1373
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