DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Ribeiro AS, Schoenfeld BJ, Fleck SJ, Pina FL, Nascimento MA, Cyrino ES.
Effects of traditional and pyramidal resistance training systems on muscular strength, muscle mass, and hormonal responses in older women: a randomized crossover trial.
J Strength Cond Res 2017;
31: 1888-1896
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