DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Ribeiro AS, Schoenfeld BJ, Souza MF, Tomeleri CM, Venturini D, Barbosa DS, Cyrino ES.
Traditional and pyramidal resistance training systems improve muscle quality and metabolic biomarkers in older women: A randomized crossover study.
Exp Gerontol 2016;
79: 8-15
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