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Sportphysio 2015; 03(04): 151-158
DOI: 10.1055/s-0035-1564804
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Einführung
Georg Thieme Verlag KG Stuttgart · New York

Upgrade: Rehabilitationsprogramm für Wurfsportler mit Schulterverletzungen

Kevin E. Wilk
1   805 St Vincent’s Drive; G-100; Birmingham, AL 35205
,
Todd R. Hooks
,
James R. Andrews
› Author Affiliations
Further Information

Publication History

Publication Date:
05 November 2015 (online)

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Zusammenfassung

WERFERSCHULTER: Im Profi-Baseball verursachen Schulterverletzungen rund 28 Prozent aller Spiel- und Trainingsausfälle. Kevin Wilk und sein Team erklären, wie man die meist schwache Schulterblattmuskulatur zusätzlich aktiviert und unter anderem mit dem Programm Advanced Thrower’s Ten aus verletzten Sportlern wieder Werfer mit dynamisch stabilisiertem Schultergelenk macht.

Zusatzmaterial

    Advanced Thrower‘s Ten
 

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