Distanz vor Intensität – Return to Running postnatal

Sonja Reich; Magdalena Kranz

doi:10.1055/a-1891-9065

physiopraxis, Table of Contents

physiopraxis 2022; 20(09): 38-42
DOI: 10.1055/a-1891-9065

Therapie

Distanz vor Intensität – Return to Running postnatal

Sonja Reich

,

Magdalena Kranz

Abstract

Return to Activity (RTA) ist in aller Munde. Doch nicht nur für Athlet*innen, auch für laufbegeisterte Mütter ist es wichtig zu wissen, wann sie wieder mit dem Training beginnen können. Physiotherapeut*innen können dabei helfen, diese Frage zu beantworten, und passgenaue Übungen anbieten.

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References

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