Sport bei Hitze – Erfahrungen und physiologische Grundlagen

Ein Wettkampf unter Hitzebedingungen ist für Athlet/-innen und Betreuerteam eine besondere Herausforderung. Mit einem optimalen Hitzemanagement sind Hitzeschäden vermeidbar und es können Leistungsvorteile gegenüber der Konkurrenz entwickelt werden. Optimales Hitzemanagement beginnt dabei viele Monate vor dem Wettkampf.

• Literatur

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