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CC BY-NC-ND 4.0 · Indian J Med Paediatr Oncol 2017; 38(02): 111-115
DOI: 10.4103/ijmpo.ijmpo_183_16
Original Article

Benson’s Relaxation Effect in Comparing to Systematic Desensitization on Anxiety of Female Nurses: A Randomized Clinical Trial

Mahbobeh Sajadi
Department of Nursing and Midwifery, School of Nursing and Midwifery, Arak University of Medical Sciences, Arak, Iran
,
Khatereh Goudarzi
Department of Nursing and Midwifery, Student of Master of Science in Nursing, School of Nursing and Midwifery, Arak University of Medical Sciences, Arak, Iran
,
Sharareh Khosravi
Department of Nursing and Midwifery, School of Nursing and Midwifery, Arak University of Medical Sciences, Arak, Iran
,
Molod Farmahini-Farahani
Department of Nursing and Midwifery, School of Nursing and Midwifery, Arak University of Medical Sciences, Arak, Iran
,
Abolfazl Mohammadbeig
Department of Epidemiology and Biostatistics, Health Policy and Promotion Research Center, Qom University of Medical Sciences, Qom, Iran
› Author Affiliations Financial support and sponsorship Nil.
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Abstract

Introduction: Nursing staffs expose to a high level of anxiety. This study aimed to compare the effect of Benson's relaxation and systematic desensitization methods for decreasing the anxiety score of nurses. Materials and Methods: In a randomized clinical trial, 72 female nurses were assigned randomly to three different groups. Benson's relaxation and systematic desensitization were used as intervention beside control group. After intervention, the Spielberger state-trait anxiety inventory was used for measuring the anxiety score. Analysis of variance (ANOVA), Tukey test, and paired t-test were applied for comparing three group scores. Results: The ANOVA test showed that a significant difference among three groups regarding scores of posttrait and poststate anxiety (P < 0.05). The Tukey test showed that both Benson's relaxation and systematic desensitization methods were effective in decreasing of the anxiety score of nurses. Moreover, the mean change in trait and state anxiety scores at Benson's relaxation and systematic desensitization groups was more than control group, respectively, and was statistically significant. Conclusion: Both Benson's relaxation and systematic desensitization methods are effective in improvement of the state and trait dimensions of anxiety. However, these methods could be applied in stressful situation among medical staffs of students.

Keywords

Anxiety - Benson's relaxation - nurse - Spielberger scale - stress - systematic desensitization


Publication History

Article published online:
06 July 2021

© 2017. Indian Society of Medical and Paediatric Oncology. This is an open access article published by Thieme under the terms of the Creative Commons Attribution-NonDerivative-NonCommercial-License, permitting copying and reproduction so long as the original work is given appropriate credit. Contents may not be used for commercial purposes, or adapted, remixed, transformed or built upon. (https://creativecommons.org/licenses/by-nc-nd/4.0/.)

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