Increased fat oxidation during the recovery period from exercise is thought to be
a contributing factor for excess postexercise oxygen consumption (EPOC). In an attempt
to study the effect of serum free fatty acid (FFA) availability during exercise and
recovery on the EPOC, nicotinic acid, a potent inhibitor of FFA mobilization from
adipose tissue, was administered to five trained male cyclists prior to, during, and
after a bout of cycling at 65 % VO2max. In the nicotinic acid trial, a 500 mg dose of nicotinic acid was ingested prior
to exercise, and 100 mg doses were ingested at 15, 30, and 45 min exercise, and 30
min recovery. The cyclists also completed a trial under control conditions. Serum
FFA, serum glycerol, RER and VO2 were monitored during rest, exercise, and recovery, each of which was 1-h in duration.
Nicotinic acid ingestion prevented the increase in serum FFA that occurred during
exercise in the control trial. FFA levels during the nicotinic acid trial were significantly
lower than control values during both exercise and recovery. Serum glycerol levels
were also significantly lower during exercise in the nicotinic acid trial, indicative
of a reduction in lipolysis. RER was mot significantly different at rest or during
exercise; however, RER values were significantly lower during recovery in the control
trial, indicative of greater fat oxidation. For both treatments, postexercise VO2 remained elevated above resting levels at the completion of the 1 -h recovery period.
However, the magnitude of EPOC was significantly reduced after FFA blockade with nicotinic
acid (3.4 ± 0.6 l vs 5.5 ± 0.7 l). These results support the hypothesis that increased
FFA metabolism during exercise and recovery is an important contributing factor to
the magnitude of EPOC.
Key words
Metabolism - free fatty acids - lipolysis - respiratory exchange ratio - niacin