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Determination of Anaerobic Threshold by Ventilatory Frequency** Supported by a grant from the American Lung Association of Orange Country.
14 March 2008 (online)
Detection of anaerobic threshold (AT) requires either invasive techniques or expensive gas analyzers and somewhat complicated procedures. The purpose of this study was to determine if ventilatory frequency (f) could be used to detect AT. Thirteen (seven females) healthy, nonsmoking, physically active adults (21-44 years) volunteered to perform progressive cycle exercise. A protocol of either 22.5- or 45-W increments every 2 min was used according to the subject's weight and fitness to assure steady state. Expiratory gas was measured using a computerized breath-by-breath system. Mean values of oxygen uptake (V̇O2, l · min-1), ventilation (V̇E, l · min-1), and f (br · min-1) were calculated each min. Peak V̇O2 ranged from 24.8 to 58.9 ml · kg-1 · min with a group mean (±SD) of 45.1±11.6 ml · kg-1 · min. Mean (±SD) V̇O2 at AT, as determined by disproportionate increase of V̇E, was 2.11±0.57 l · min-1. Mean (±SD) V̇O2 at the point of disproportionate increase of f was 2.09±0.58 l · min-1. A significant (P < 0.05) correlation (r = 0.834) was found between the point of disproportionate increase in fand that of V̇E for individual data. A Student's t test indicated there was no significant difference in mean V̇O2 at AT. It was concluded that AT could be detected by f in healthy, physically active adults, thus providing a simplified and less expensive alternative method. This finding may have implications with regard to establishing and monitoring exercise intensity.
Anaerobic threshold - breathing frequency - efficient ventilation - oxygen frequency