Abstract
The present study was designed to determine the effect of 5 consecutive days of repeated
sprint training under hypoxia on anaerobic performance and energy substances. Nineteen
male sprinters performed repeated sprints for 5 consecutive days under a hypoxic (HYPO;
fraction of inspired oxygen [FiO2], 14.5%) or normoxic (NOR; FiO2, 20.9%) condition. Before and after the training period, 10-s maximal sprint, repeated
sprint ability (5×6-s sprints), 30-s maximal sprint, and maximal oxygen uptake (VO2max) tests were conducted. Muscle glycogen and PCr contents were evaluated using carbon
magnetic resonance spectroscopy (13C-MRS) and phosphorus magnetic resonance spectroscopy (31P-MRS), respectively. The HYPO group showed significant increases in power output
during the 10-s maximal sprint (P=0.004) and repeated sprint test (P=0.004), whereas
the NOR group showed no significant change after the training period. Muscle glycogen
and PCr contents increased significantly in both groups (P<0.05, respectively). However,
relative increases were not significantly different between groups. These findings
indicated that 5 consecutive days of repeated sprint training under hypoxic conditions
increased maximal power output in competitive sprinters. Furthermore, short-term sprint
training significantly augmented muscle glycogen and PCr contents with little added
benefit from training in hypoxia.
Key words
hypoxic training - short-term sprint training - muscle glycogen - muscle PCr - sprinter