Die innere Uhr

• Literatur

• 1 Ackerstedt T. Shift work and disturbed sleep/wakefulness. Occupational Medicine 2003; 53: 89-94.
• 2 Ackerstedt T, Kecklund G, Johansson SE. Shift work and mortality. Chronobiology International 2004; 21: 1055-61.
• 3 Ackerstedt T, Peters B, Anund A, Kecklund G. Impaired alertness and performance driving home from the night-shift: a driving simulator study. J Sleep Res 2005; 14: 17-20.
• 4 Anonymus. Acht Uhr ist zu früh. Der Spiegel (6.6.2005) 23/2005.
• 5 Archer SN, Robilliard DL, Skene DJ, Smits M, Williams A, Arendt J, von Schantz M. A length polymorphism in the circadian clock gene Per3 is linked to delayed sleep phase syndrome and extreme diurnal preference. Sleep 2003; 26: 413-5.
• 6 Gibbs M. et al. Effect of shift schedule on offshore shiftworkers’ circadian rhythms and health. Research Report. Sudbury, Suffolk, England: HSE Books; 2005
• 7 Aschoff J. Circadian rhythms in man. Science 1965; 148: 1427-32.
• 8 Aschoff J. Circadiane Periodik als Grundlage des Schlaf-Wach-Rhythmus. In: Baust W. (Hg) Ermüdung, Schlaf, Traum. Stuttgart: Wissenschaftliche Verlagsgesellschaft; 1970: 59-98.
• 9 Aschoff J, Wever RA. Spontanperiodik des Menschen bei Ausschaltung aller Zeitgeber. Naturwissenschaften 1962; 49: 337-42.
• 10 Authenrieth JH. Handbuch der empirischen menschlichen Physiologie. Tübingen: Jakob Friedrich Herbrandt Verlag; 1801
• 11 Bell-Pedersen D, Cassone VM, Earnest DJ, Golden SS, Hardin PE, Thomas TL, Zoran MJ. Circadian rhythms from multiple oscillators: lessons from diverse organisms. Nat Rev Genet. 2005; 6: 544-56.
• 12 Berson DM, Dunn FA, Takao M. Phototransduction by retinal ganglion cells that set the circadian clock. Science 2002; 295: 1070-3.
• 13 Carpen JD, Archer SN, Skene DJ, Smits M, von Schantz M. A single-nucleotide polymorphism in the 5’-untranslated region of the hPER2 gene is associated with diurnal preference. J Sleep 2005; Res 14: 293-7.
• 14 Carskadon MA, Wolfson AR, Acebo C, Tzischinsky O, Seifer R. Adolescent sleep patterns, circadian timing, and sleepiness at a transition to early school days. Sleep 1998; 15: 871-81.
• 15 Center for Applied Research & Educational Improvement. CAREI School Start Time Study. Final Report Summary. University of Minnesota; 1998 http://education.umn.edu/CAREI/Reports/default.html
• 16 Center for Applied Research & Educational Improvement. CAREI School Start Time Study. Technical Report. Vol. II: Analysis of student survey data. University of Minnesota; 1998 http://education.umn.edu/CAREI/Reports/default.html
• 17 Dauvilliers Y, Maret S, Tafti M. Genetics of normal and pathological sleep in humans. Sleep 2005; Med Rev 9: 91-100.
• 18 Gau SF, Soong WT. The transition of sleep-wake patterns in early adolescence. Sleep 2003; 26: 409-10.
• 19 Giannotti F, Cortesi F, Sebastiani T, Ottaviano S. Circadian preference, sleep and daytime behavior in adolescence. Journal of Sleep Research 2002; 11: 191-9.
• 20 Gierse A. Quaemiam sit ratio caloris organici. Dissertation Halle; 1842
• 21 Katzenberg D, Young T, Finn L, Lin L, King DP, Takahashi JS, Mignot E. A CLOCK polymorphism associated with human diurnal preference. Sleep 1998; 21: 569-76.
• 22 Koch HJ, Vogel M, Raschka C. Circadian rhythm of accidents in children: A basic activity periodicity. Chronobiology International 2003; 20: 157-9.
• 23 Lavie P. Sleep-wake as a biological rhythm. Annual Review of Psychology 2001; 52: 277-303.
• 24 Mantz J, Muzet A, Winter AS. The characteristics of sleep-wake rhythm in adolescents aged 15–20 years. A survey made at school during ten consecutive days. Arch Pediatr. 2000; 7: 256-62.
• 25 Park YM, Matsumoto K, Seo YJ, Shinkoda H. Sleep and chronotype for children in Japan. Perceptual and Motor Skills 1999; 88: 1315-29.
• 26 Phillips H. Mess with the body clock at your own peril. New Scientist 2005; 2496: 16.
• 27 Ralph M, Menaker M. A mutation of the circadian system in golden hamsters. Science 1988; 241: 1225-7.
• 28 Rajaratnam SMW, Arendt J. Health in a 24-h society. The Lancet 2001; 358: 999-1005.
• 29 Reil C. Über die Ausdünstung und die Wärmeentwicklung zur Tages- und Nachtzeit. Wäge- und Thermometerversuche. Deutsches Archiv für Physiologie 1822; 7: 359-95.
• 30 Reinberg O, Reinberg A, Téhard B, Mechkouri M. Accidents in children do not happen at random: Predictable time-of-day incidence of childhood trauma. Chronobiology International 2002; 19: 615-31.
• 31 Roenneberg T, Kuehnle T, Pramstaller PP, Ricken J, Havel M, Guth A, Merrow M. A marker for the end of adolescence. Current Biology 2004; 14: R1038-R1039.
• 32 Sadeh A, Raviv A, Gruber R. Sleep patterns and sleep disruptions in school-age children. Developmental Psychology 2000; 36: 291-301.
• 33 Shinkoda H, Matsumoto K, Park YM, Nagashima H. Sleep-wake habits of schoolchildren according to grade. Psychiatry and Clinical Neuroscience 2000; 54: 287-9.
• 34a) McNamara R. et al. Fatigue at sea: Amendments to working time directives and management guidelines. In: Comtemporary Ergonomics. Bust PD, Mc Cabe PT. (eds.) London: Taylor and Francis; 2005
• b) Simpson SA. et al. Minor injuries cognitive failures and accidents at work: prevalence and associated features. Occupational Medicine 2005; 55: 99-108.
• 35 Takahashi JS. Finding new clock components: past and future. Biol Rhythms 2004; 19: 339-47.
• 36 Wahlstrom K. Changing times: Findings from the first longitudinal study of later high school start times. NASSP Bulletin 2002; 86 633 (Dec) 3-21.
• 37 Wahlstrom K, Davidson ML, Choi J, Ross JN. Minneapolis Public Schools Start Time Study. Executivee Summary. Center for Applied Research & Educational Improvement, University of Minnesota; 2001
• 38 Wedlich S. Der individuelle Rhythmus des Lebens. (Interview mit Till Roenneberg). Einsichten 01/2004, S. 56-61 Uni-München, München:
• 39 Wever RA. The circadian system of man. Results of experiments under temporal isolation. New York: Springer-Verlag; 1979
• 40 Wilsbacher LD, Sangoram AM, Antoch MP, Takahashi JS. The mouse Clock locus: sequence and comparative analysis of 204 kb from mouse chromosome 5. Genome Res. 2000; 10: 1928-40.
• 41 Wolfson AM, Carskadon MS. Understanding adolescent’s sleep patterns and school performance: A critical appraisal. Sleep Medicine Reviews 2003; 7: 491-506.
• 42 Wolfson AR, Carskadon MA. Early school start times affect sleep and daytime functioning in adolescents. Sleep Research 1996; 25: 117.
• 43 Yamaguchi N, Kawamura S, Maeda Y. The survey of sleeping time of junior high school students: A study on the sleep questionaire. Psychiatry and Clinical Neurosciences 2000; 54: 290-1.
• 44 Yang CK, Kim JK, Patel SR, Lee JH. Age-related changes in sleep/wake patterns among Korean teenagers. Pediatrics 2005; 115: 250-6.
• 45 Zulley J, Knab B. Unsere innere Uhr. Freiburg: Herder; 2000
• 46 Spitzer M. Behalten nach dem Lernen: Konsolidierung. Nervenheilkunde 2004; 23: 65-7.