Normal, gesund oder optimiert? - das Rucksackmodell für die Kontrolle des Körpergewichts

Otfried Mayer-Popken

doi:10.1055/s-0037-1618706

Adipositas - Ursachen, Folgeerkrankungen, Therapie, Table of Contents

Adipositas - Ursachen, Folgeerkrankungen, Therapie 2010; 04(02): 99-103
DOI: 10.1055/s-0037-1618706

Zur Diskussion

Schattauer GmbH

Normal, gesund oder optimiert? - das Rucksackmodell für die Kontrolle des Körpergewichts

Das Gewicht und die Last unseres Körpers

Otfried Mayer-Popken Dr. rer. nat.

¹bis März 2009 tätig am Institut für Arbeits-, Sozial- und Umweltmedizin, Universitätsmedizin Mainz

› Author Affiliations

Abstract

Bei der natürlichen Fortbewegung des Menschen (Gehen, Laufen, Springen) muss das Körpergewicht aus Gründen der Energieeffizienz an die lokomotorische Belastung angepasst werden. Die Muskelmasse wird generell minimiert und nur bei Bedarf aufgebaut. Die Fettmasse wird dagegen generell maximiert und nur bei ausreichender lokomotorischer Belastung nach Bedarf abgebaut bzw. begrenzt. Aufbau und Begrenzung der Fettmasse werden deshalb von unterschiedlichen Regelkreisen gesteuert.

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References

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