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Sportphysio 2014; 02(03): 137-142
DOI: 10.1055/s-0034-1387920
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Georg Thieme Verlag KG Stuttgart · New York

Agilität: Test und Training

Oliver Schmidtlein
1   OSPHYSIO training & therapie, Balanstraße 73, Haus 08, 81541 München
,
Peter Kotkowski
,
Eduard Kurz
› Author Affiliations
Further Information

Publication History

Publication Date:
20 August 2014 (online)

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Zusammenfassung

SPRINT, SPRUNG, STOPP: Egal ob Training oder Wettkampf, Sportler setzen ihre Strategien blitzschnell um. Sie agieren wendig und voller Energie, sodass ihre Aktionen und Reaktionen manchmal nur noch in der Zeitlupe erkennbar sind. Integrieren Sportphysiotherapeuten Aspekte der Agilität in die Therapie, bereiten sie verletzte Sportler optimal vor, inklusive Verletzungsprophylaxe.

 

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