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Ernährung & Medizin 2012; 27(2): 57-63
DOI: 10.1055/s-0031-1298111
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Haug Verlag in MVS Medizinverlage Stuttgart GmbH & Co. KG Stuttgart

Mehr Fett

Warum die etablierten Ernährungsempfehlungen nicht haltbar und potenziell gefährlich sind
Nicolai Worm
München
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Publication History

Publication Date:
29 June 2012 (online)

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Zusammenfassung

Entspricht die Empfehlung „weniger Fett – mehr Kohlenhydrate“ noch dem heutigen Kenntnisstand? Der Beitrag stellt Ergebnisse großer Kohorten- und klinischer Diätstudien vor, die die Auswirkungen der Fettzufuhr neu bewerten lassen. Danach muss das Risikopotenzial von gesättigten Fettsäuren infrage gestellt werden und somit auch die Empfehlung, mehr Kohlenhydrate zu verzehren.

Schlüsselwörter

Fettsäuren - Cholesterin - koronare Herzkrankheit - metabolisches Syndrom - Insulinresistenz - Ernährungsempfehlungen
 

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