Die Bedeutung von Lactoferrin im Sport – am Beispiel von Amateurfußballern

Zusammenfassung

Fußball, aber potenziell auch jede andere Sportart, kann eine körperbetonte und intensive Belastung für den menschlichen Organismus darstellen. Neben sichtbaren Verletzungen wie Zerrungen, Bänderrissen oder Knochenbrüchen gibt es weitere Symptome, die latent vorhanden, aber nicht genau zuzuordnen sind. Chronische Müdigkeit, Abgeschlagenheit, rezidivierende Infektanfälligkeit, Konzentrationsstörungen und längere Regenerationszeiten werden in der Regel nicht mit der sportlichen Tätigkeit in Verbindung gebracht.

Diese Symptome können auf eine Unterversorgung mit Vitalstoffen, insbesondere des Spurenelements Eisen, hinweisen.

Abstract

Soccer, but potentially any other sport, can mean physical and intense stress for the human organism. In addition to visible injuries such as strains, torn ligaments or broken bones, there are other symptoms that are latently present but cannot be precisely attributed. Chronic fatigue, exhaustion, recurrent susceptibility to infections, concentration problems, and longer regeneration times are not usually associated with sporting activity.

These symptoms may indicate an undersupply of vital substances, especially of the trace element iron.

Schlüsselwörter

Lactoferrin - Eisen - Eisenmangel - Sport

Key words

Lactoferrin - iron - iron deficiency - sport

Publication History

Article published online:
23 February 2022

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