Sportliche Aktivität und psychische Erkrankungen

Sebastian Wolf; Johanna-Marie Zeibig; Katrin Giel; Hanna Granz; Gorden Sudeck; Ansgar Thiel

doi:10.1055/a-0973-1982

PSYCH up2date, Table of Contents

PSYCH up2date 2020; 14(03): 255-271
DOI: 10.1055/a-0973-1982

Störungsübergreifende Themen und Methoden

Sportliche Aktivität und psychische Erkrankungen

Sebastian Wolf‡^*

,

Johanna-Marie Zeibig‡^*

,

Katrin Giel

,

Hanna Granz

,

Gorden Sudeck

,

Ansgar Thiel

Subject Editor: Wissenschaftlich verantwortlich gemäß Zertifizierungsbestimmungen für diesen Beitrag ist Prof. Dr. med. Stephan Zipfel.

Abstract

All articles of this category

Aktuelle Studien zeigen überzeugende Effekte sportlicher Aktivität bei Patienten mit psychischen Erkrankungen. Im ambulanten Versorgungskontext gibt es derzeit jedoch kaum sport- und bewegungstherapeutische Ansätze. Der Übersichtsartikel vermittelt Grundlagen zur Wirkung sportlicher Aktivität auf psychische Erkrankungen. Anhand des Gruppenprogramms „ImPuls“ wird eine potenzielle Umsetzung der Erkenntnisse in die ambulante Versorgung dargestellt.

Full Text

References

Literatur
1 Jacobi F, Hofler M, Strehle J. et al. Mental disorders in the general population: Study on the health of adults in Germany and the additional module mental health (DEGS1-MH). Nervenarzt 2014; 85: 77-87
2 Meyer M, Wenzel J, Schenkel A. Krankheitsbedingte Fehlzeiten in der deutschen Wirtschaft im Jahr 2017. In: Badura B, Ducki A, Schröder H. et al. Hrsg. Fehlzeiten-Report 2018: Sinn erleben – Arbeit und Gesundheit. Berlin, Heidelberg: Springer; 2018: 331-536
3 Nübling R, Bär T, Jeschke K. et al. Versorgung psychisch kranker Erwachsener in Deutschland – Bedarf und Inanspruchnahme sowie Effektivität und Effizienz von Psychotherapie. Psychotherapeutenjournal 2014; 13: 389-397
4 Sudeck G, Thiel A. Sport, Wohlbefinden und psychische Gesundheit. In: Schüler J, Wegner M, Plessner H. , Hrsg. Sportpsychologie. Berlin: Springer; 2019
5 Ashdown-Franks G, Firth J, Carney R. et al. Exercise as Medicine for Mental and Substance Use Disorders: A Meta-review of the Benefits for Neuropsychiatric and Cognitive Outcomes. Sports Med 2020; 50: 151-170
6 Ainsworth BE, Haskell WL, Herrmann SD. et al. 2011 Compendium of Physical Activities: a second update of codes and MET values. Med Sci Sports Exerc 2011; 43: 1575-1581
7 Rütten A, Pfeifer K. Nationale Empfehlungen für Bewegung und Bewegungsförderung. BZgA Forschung und Praxis der Gesundheitsförderung 2016; 3: 87
8 Mammen G, Faulkner G. Physical Activity and the Prevention of Depression A Systematic Review of Prospective Studies. Am J Preventive Med 2013; 45: 649-657
9 LeardMann CA, Kelton ML, Smith B. et al. Prospectively assessed posttraumatic stress disorder and associated physical activity. Public Health Rep 2011; 126: 371-383
10 Schuch FB, Stubbs B, Meyer J. et al. Physical activity protects from incident anxiety: A meta-analysis of prospective cohort studies. Depress Anxiety 2019; 36: 846-858
11 Lingineni RK, Biswas S, Ahmad N. et al. Factors associated with attention deficit/hyperactivity disorder among US children: results from a national survey. BMC Pediatr 2012; 12: 50
12 Sporndly-Nees S, Asenlof P, Lindberg E. High or increasing levels of physical activity protect women from future insomnia. Sleep Medicine 2017; 32: 22-27
13 Sormunen E, Saarinen MM, Salokangas RKR. et al. Effects of childhood and adolescence physical activity patterns on psychosis risk-a general population cohort study. Npj Schizophrenia 2017; 3
14 Panza GA, Taylor BA, MacDonald HV. et al. Can exercise improve cognitive symptoms of Alzheimerʼs disease?. J Am Geriatr Soc 2018; 66: 487-495
15 Rhodes RE. The evolving understanding of physical activity behavior: a multi-process action control approach. In: Elliot AJ. , ed. Advances in motivation Science. München: Elsevier; 2017: 171-205
16 Morres ID, Hatzigeorgiadis A, Stathi A. et al. Aerobic exercise for adult patients with major depressive disorder in mental health services: A systematic review and meta-analysis. Depress Anxiety 2019; 36: 39-52
17 Cuijpers P, Karyotaki E, Reijnders M. et al. Was Eysenck right after all? A reassessment of the effects of psychotherapy for adult depression. Epidemiol Psychiatr Sci 2019; 28: 21-30
18 Cipriani A, Furukawa TA, Salanti G. et al. Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major depressive disorder: A systematic review and network meta-analysis. The Lancet 2018; 391: 1357-1366
19 Bandelow B, Wiltink J, Alpers GW. et al. Deutsche S3-Leitlinie Behandlung von Angststörungen 2014. Available from: www.awmf.org/leitlinien.html
20 Rosenbaum S, Vancampfort D, Steel Z. et al. Physical activity in the treatment of Post-traumatic stress disorder: A systematic review and meta-analysis. Psychiatry Res 2015; 230: 130-136
21 Hoskins M, Pearce J, Bethell A. et al. Pharmacotherapy for post-traumatic stress disorder: systematic review and meta-analysis. Br J Psychiatry 2015; 206: 93-100
22 Cusack K, Jonas DE, Forneris CA. et al. Psychological treatments for adults with posttraumatic stress disorder: A systematic review and meta-analysis. Clin Psychol Rev 2016; 43: 128-141
23 Stubbs B, Vancampfort D, Rosenbaum S. et al. An examination of the anxiolytic effects of exercise for people with anxiety and stress-related disorders: A meta-analysis. Psychiatry Res 2017; 249: 102-108
24 Aylett E, Small N, Bower P. Exercise in the treatment of clinical anxiety in general practice – a systematic review and meta-analysis. BMC Health Serv Res 2018; 18: 559
25 Dauwan M, Begemann MJ, Heringa SM. et al. Exercise Improves Clinical Symptoms, Quality of Life, Global Functioning, and Depression in Schizophrenia: A Systematic Review and Meta-analysis. Schizophr Bull 2016; 42: 588-599
26 Jauhar S, McKenna PJ, Radua J. et al. Cognitivebehavioural therapy for the symptoms of schizophrenia: Systematic review and metaanalysis with examination of potential bias. Br J Psychiatry 2014; 204: 20-29
27 Cerrillo-Urbina AJ, Garcia-Hermoso A, Sanchez-Lopez M. et al. The effects of physical exercise in children with attention deficit hyperactivity disorder: a systematic review and meta-analysis of randomized control trials. Child Care Health Dev 2015; 41: 779-788
28 Banno M, Harada Y, Taniguchi M. et al. Exercise can improve sleep quality: a systematic review and meta-analysis. Peer J 2018; 6: e5172
29 Liu Y, Xu X, Dong M. et al. Treatment of insomnia with tricyclic antidepressants: a meta-analysis of polysomnographic randomized controlled trials. Sleep Med 2017; 34: 126-133
30 Koffel EA, Koffel JB, Gehrman PR. A meta-analysis of group cognitive behavioral therapy for insomnia. Sleep Med Rev 2015; 19: 6-16
31 Jacquart J, Dutcher CD, Freeman SZ. et al. The effects of exercise on transdiagnostic treatment targets: A meta-analytic review. Behav Res Ther 2019; 115: 19-37
32 Scheewe TW, Backx FJ, Takken T. et al. Exercise therapy improves mental and physical health in schizophrenia: a randomised controlled trial. Acta Psychiatr Scand 2013; 127: 464-473
33 Powers MB, Medina JL, Burns S. et al. Exercise Augmentation of Exposure Therapy for PTSD: Rationale and Pilot Efficacy Data. Cogn Behav Ther 2015; 44: 314-327
34 Wolf S, Zeibig J, Hautzinger M, Sudeck G. Psychische Gesundheit durch Bewegung. ImPuls: Ein sport- und bewegungstherapeutisches Programm für Menschen mit psychischen Erkrankungen. Weinheim: Verlagsgruppe Beltz; 2020: 250
35 Montero D, Lundby C. Refuting the myth of non‐response to exercise training:‘non‐responders’ do respond to higher dose of training. J Physiology 2017; 595: 3377-3387
36 Ekkekakis P, Lind E. Exercise does not feel the same when you are overweight: the impact of self-selected and imposed intensity on affect and exertion. Int J Obesity 2006; 30: 652
37 Rhodes RE, Kates A. Can the affective response to exercise predict future motives and physical activity behavior? A systematic review of published evidence. Ann Behav Med 2015; 49: 715-731
38 Biddle SJ, Batterham AM. High-intensity interval exercise training for public health: a big HIT or shall we HIT it on the head?. Int J Behav Nutrition Physical Activity 2015; 12: 95
39 Möller-Leimkühler AM. Stigmatisierung psychisch Kranker aus der Perspektive sozialpsychologischer Stereotypenforschung. Fortschr Neurologie Psychiatrie 2004; 72: 36-44
40 Heath GW, Parra DC, Sarmiento OL. et al. Evidence-based intervention in physical activity: lessons from around the world. The Lancet 2012; 380: 272-281
41 Sudeck G, Pfeifer K. Physical activity-related health competence as an integrative objective in exercise therapy and health sports–conception and validation of a short questionnaire. Sportwissenschaft 2016; 46: 74-87
42 Geidl W, Fangmann C, Deprins J. et al. Inhalte und Methoden der Bewegungsförderung in der Bewegungstherapie: Die Sichtweisen bewegungstherapeutischer Akteure in der medizinischen Rehabilitation. B&G Bewegungstherapie und Gesundheitssport 2018; 34: 162-167