Download PDF
physiopraxis 2018; 16(10): 42-45
DOI: 10.1055/a-0632-9847
Therapie
© Georg Thieme Verlag Stuttgart – New York

Das richtige Mobilitätstraining für Senioren ermitteln – In drei Schritten zum richtigen Programm

Slavko Rogan
Subject Editor:
Further Information

Publication History

Publication Date:
22 October 2018 (online)

    Permissions and Reprints

Bewegung im Alter tut gut. Da verwundert es nicht, dass die Zahl an Bewegungsprogrammen für Senioren steigt. Aus der Fülle das richtige Konzept auszuwählen, gelingt mithilfe des „Systemisch-Medizinischen Mobilitätstrainings bei Senioren“. Entwickler und Physiotherapeut Prof. Dr. Slavko Rogan zeigt, wie das geht.

 

  • Literatur

  • 1 Schmidt B. Neo-Gesundheitsförderung: Wer kann, muss ran—Auf der Suche nach dem feinsten gemeinsamen Nenner wirksamer Gesundheitsförderung. Gesundheit und Gesellschaft 2010; 10: 15-21
    Google Scholar
  • 2 Campbell AJ, Robertson MC, Gardner MM. et al Psychotropic medication withdrawal and a home‐based exercise program to prevent falls: a randomized, controlled trial. Journal of the American geriatrics society 1999; 47: 850-853
    CrossrefGoogle Scholar
  • 3 Thomas S, Mackintosh S, Halbert J. Does the ´Otago exercise programme’reduce mortality and falls in older adults?: a systematic review and meta-analysis. Age and ageing 2010; 39: 681-687 doi: 10.1093/ageing/afq102.
    CrossrefGoogle Scholar
  • 4 Skelton DA, Dinan SM. Exercise for falls management: Rationale for an exercise programme aimed at reducing postural instability. Physiotherapy theory and practice 1999; 15: 105-120
    CrossrefGoogle Scholar
  • 5 Dapp U, Anders J, Golgert S. et al Ressourcen und Risiken im Alter. ZeitschriftfürGerontologie und Geriatrie 2012; 45: 262-270 doi: 10.1007/s00391-012-0311-9.
    Google Scholar
  • 6 Dapp U, Fertmann R, Anders J. et al Die Longitudinal-Urban-Cohort-Ageing-Studie. Z Gerontol Geriat 2011; (Suppl. 02) 55-71 doi: 10.1007/s00391-011-0244-8.
    Google Scholar
  • 7 Drey M, Kaiser MJ. Mangelernährung im Alter. DMW-Deutsche MedizinischeWochenschrift 2011; 136: 176-178
    Google Scholar
  • 8 Singler K, Frühwald T. Delir. Der Internist 2014; 55: 775-781
    CrossrefGoogle Scholar
  • 9 Cockrell JR, Folstein MF. Mini-mental state examination. Principles and practice of geriatric psychiatry 2002; 140-141 doi.org/10.1002/0470846410.ch27(ii)
    Google Scholar
  • 10 Yesavage JA, Brink TL, Rose TL. et al Development and validation of a geriatric depression screening scale: a preliminary report. Journal of psychiatric research 1982; 17: 37-49
    CrossrefGoogle Scholar
  • 11 Trzepacz PT, Mittal D, Torres R. et al Validation of the Delirium Rating Scale-revised-98: comparison with the delirium rating scale and the cognitive test for delirium. The Journal of neuropsychiatry and clinical neurosciences 2001; 13: 229-242
    CrossrefGoogle Scholar
  • 12 Podsiadlo D, Richardson S. The timed “Up & Go”: a test of basic functional mobility for frail elderly persons. Journal of the American geriatrics Society 1991; 39: 142-148
    CrossrefGoogle Scholar
  • 13 Borde R, Hortobágyi T, Granacher U. Dose–response relationships of resistance training in healthy old adults: a systematic review and meta-analysis. Sports medicine 2015; 45: 1693-1720 doi: 10.1007/s40279-015-0385-9.
    CrossrefGoogle Scholar
  • 14 Toots A, Littbrand H, Lindelöf N. et al Effects of a high‐intensity functional exercise program on dependence in activities of daily living and balance in older adults with dementia. Journal of the American Geriatrics Society 2016; 64: 55-64 doi: 10.1111/jgs.13880.
    CrossrefGoogle Scholar
  • 15 Kessler J, Radlinger L, Baur H. et al Effect of stochastic resonance whole body vibration on functional performance in the frail elderly: A pilot study. Archives of gerontology and geriatrics 2014; 59: 305-311 doi: 10.1016/j.archger.2014.06.005.
    CrossrefGoogle Scholar
  • 16 Rogan S, de Bruin ED, Radlinger L. et al Effects of whole-body vibration on proxies of muscle strength in old adults: a systematic review and meta-analysis on the role of physical capacity level. European Review of Aging and Physical Activity 2015; 12: 12 doi: 10.1186/s11556-015-0158-3.
    CrossrefGoogle Scholar
  • 17 Ikeda T, Aizawa J, Nagasawa H. et al Effects and feasibility of exercise therapy combined with branched-chain amino acid supplementation on muscle strengthening in frail and pre-frail elderly people requiring long-term care: a crossover trial. Applied Physiology, Nutrition, and Metabolism 2016; 41: 438-445 doi: 10.1139/apnm-2015-0436.
    CrossrefGoogle Scholar
  • 18 De Morton NA, Davidson M, Keating JL. The de Morton Mobility Index (DEMMI): an essential health index for an ageing world. Health and quality of life outcomes 2008; 6: 63 doi: 10.1186/1477-7525-6-63.
    CrossrefGoogle Scholar
  • 19 Rogan S.. Innovative training programs for frail elderly in the skilling up stage. 2016; 1-273
    Google Scholar